Monthly Archives: August 2013

Breast really IS best: Mothers’ milk fills a child’s digestive system with essential ‘good’ bacteria

Our ‘gutsy’ digestive system The new research suggests that the bacteria can be transferred to a suckling baby in breast milk. Swiss scientists found identical strains of the microbe Bifidobacterium breve and several types of ‘good’ Clostridium in both a … Continue reading

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UPS drops health benefits for 15,000 spouses. An Obamacare bellwhether?

Health insurance marketplaces are not for seniors UPS didnt say the law was the only factor behind its decision. And some health-care experts argue that businesses are using Obamas Affordable Care Act (ACA) as a convenient excuse for continuing a … Continue reading

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Women with gestational diabetes at risk of sleep apnea: Study

Mediterranean Diet May Protect Against Diabetes, Study Suggests 23 Aug 2013, 10:12 AM Representational Picture Gestational diabetes occurs during pregnancy, typically in the second trimester and it causes glucose levels in the bloodstream to rise above normal levels. The new … Continue reading

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Cleanse your digestive system the easy way by eating kitchari

Since Ayurveda suggests specific diets for individual doshas — mind-body constitutional types — eating Ayurvedically inevitably translates to limited food choices, making it unpopular for those wanting access to the full range of culinary options. Kitchari, however, is safe for … Continue reading

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Best Skin Care: What’s in That Cream You’re Putting on Your Face?

Forever Flawless Offers Better Alternatives to Luxury Skin Care Solutions Think of them as a vehicle to deliver other products to the skin. For example, almost all sunscreens contain these same three basic ingredients. This “skin care vehicle” also carries … Continue reading

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3 Fitness Gadgets to Revamp Your Workout

3. Polar FT4 Mashable composite. Images: Flickr, Aaron , Polar I go to the gym for strength training three times per week. In short, knowing my heart rate helps me ensure that I’m in the zone for the most effective … Continue reading

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